Personal training is available in both private and semi-private formats by appointment. When you schedule a private session, the time is reserved for you alone. When you schedule a semi-private session, the time remains open and available to any other semi-private client. All sessions are 1 hour.
If this is your first time at Knockout Fitness, we ask that you please schedule a private session so Frank can spend more time with you one on one before booking a semi-private session.
Semi-Private Single Session - $60
5 Semi-Private Sessions - $275 ($55)
10 Semi-Private Sessions - $450 ($45)
Private Single Session - $75
10 Private Sessions - $700 ($70)
Private Group Rate for 2 or more people is available, please contact for pricing info.